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Trials & Pre-Season Program

Trials & Pre-Season Program for season 2017/18

The Raine & Horne North Sydney Bears are pleased to announce our Pre-Season program for the 2017/18 season.

New players are welcome to trial and attend pre-season sessions.

Preparation is central to success and any player who aims to take the field for the Bears in 2017/18 is expected to attend these sessions. The midweek fitness sessions will be a crucial element in establishing the strength and conditioning base necessary to compete throughout the gruelling NSW Premier Cricket Season.

Click below to access role specific training plans. These plans aim to provide simple, straightforward guides to your physical preparation needs.

NSDCC Training Program - Batters

NSDCC Training Program - Pace Bowlers

NSDCC Training Program - Spin Bowlers

Practice and Trial Program

SessionDateTime     VenueNotes
BEARS BONDING PAINTBALLSunday 23rd July 201710am - 12 noonDie Hard Paintball, 11 Henderson St, Turrella
PRACTICESunday 30th July 20179.30am - 12.30pmRiverview College Junior Nets. College Road South, RiverviewSynthetic Nets and fielding.
FITNESSWednesday 2nd August 20176.00pm - 7.30pmBon Andrews Oval, North SydneyFitness session conducted in St Leonards Park with Rob Lavery.
PRACTICESunday 6th August 20179.30am - 12.30pmRiverview College Junior Nets. College Road South, RiverviewSynthetic Nets and fielding.
FITNESSThursday 10th August 20176.00pm - 7.30pmBon Andrews Oval, North SydneyFitness session conducted in St Leonards Park with Rob Lavery.
PRACTICESunday 13th August 20179.30am - 12.30pmRiverview College Junior Nets. College Road South, RiverviewSynthetic Nets and fielding.
FITNESSWednesday 16th August 20176.00pm - 7.30pmBon Andrews Oval, North SydneyFitness session conducted in St Leonards Park with Rob Lavery.
PRACTICESunday 20th August 20179.30am - 12.30pmRiverview College Junior Nets. College Road South, RiverviewSynthetic Nets and fielding.
FITNESSWednesday 23rd August 20176.30pm - 7.30pmBon Andrews Oval, North SydneyFitness session conducted in St Leonards Park with Rob Lavery.
FITNESSThursday 24th August 20176.30pm - 7.30pmNorth Sydney PCYC, Falcon StStrength and flexibility.
GRADE NET TRIALS
Sunday 27th August, 2017 9.30am - 12.30pmRiverview College Oval no.2 Nets. Loyola Dr, RiverviewSynthetic Nets and fielding.
GRADE NET TRIALS 
Monday 28th August, 20177.30pm - 9.00pmSCG Indoor Nets, Driver Avenue, Moore ParkIndoor Nets for "NEW PLAYERS" and invited players. Selectors will be present to answer questions.
FITNESSWednesday 30th August 20176.30pm - 7.30pmBon Andrews Oval, North SydneyFitness session conducted in St Leonards Park with Rob Lavery.
GRADE NET TRIALS
Sunday 3rd September, 20179.00am - middayRosewood Nets, Barker College, The Avenue, HornsbySynthetic Nets. Alliance session with Roseville DCC
GRADE NET TRIALS
Saturday 9th September, 2017

9.30am - noon

9.00am - 5.00pm

Bon Andrews Oval, North Sydney

Turf Nets. Extensive session with fitness, fielding and nets. 

Trial match against Newcastle. (players have been notified). Learmonth Park, Hamilton

TRIAL MATCH
Sunday 10th September, 20179.00am - 5.00pm

Trial match against Newcastle. (players have been notified). Learmonth Park, Hamilton
PRACTICETuesday 12th September 20174.00pm - 7:00pmBon Andrews Oval, North SydneyTurf net training and fielding.
PRACTICEThursday 14th September 20174.00pm - 7.00pmBon Andrews Oval, North SydneyTurf net training and fielding.
TRIAL MATCHES
Saturday 16th September, 2017 9.00am - 5.00pm

Tunks Park, Northbridge

Kensington Oval, Kensington

Trial Matches for selected players. We will have a two matches against Randwick-Petersham. All players to be advised closer to the time.
TRIAL MATCHES
Sunday 17th September, 20179.00am - 5.00pm

Tunks Park, Northbridge

Kensington Oval, Kensington

Roseville Chase Oval, Roseville

Trial Matches for selected players. We will have two matches against Randwick-Petersham and one against Roseville. All players to be advised closer to the time.
TRAINING & GRADES ANNOUNCEDTuesday 19th September 20174.00pm - 7.30pmBon Andrews Oval, North SydneyTurf net training. Following training, we will have a BBQ and announce teams.
PRACTICEThursday 21st September 20174.00pm - 7.30pmBon Andrews Oval, North SydneyTurf net training and team meetings ahead of Round 1
ROUND 1Saturday, 23rd September 2017

Should you have any questions with regards trialling at NSDCC, please email Pat Lindsay (Club Secretary) [email protected]